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There are vicious behavioural conducts in our societies that happen as a result of bad habits and wrong addictions. And it has immensely endangered the lives of many youths and this has to be identified and tackled headlong First of all, we should understand that Habit is a subconscious program installed in the subconscious mind of an individual. It is also a brain and a nervous system activity. It could be positive or negative. A habit is formed by REPETITION. Once a particular activity is repeated over and over again, it eventually gets to that point where the activity cruises on auto pilot.  *Mechanism of habit creation* The brain and nervous system is connected to our everyday day stimuli. When an activity is carried out on the body, there is a corresponding signal that is sent in the nervous system and this creates a line-like neuro pathway. If the activity is repeated, the line-like neuro pathway that was created becomes thicker. The thicker the line, the harder it becom...

OUR HERITAGE Children are a heritage from the LORD Psalms 127:3a  Have we ever had a thought on this? Heritage can be referred to as an inheritance or a gift handed over to a person. In relation to this definition, it indicates that children are gifts handed over to their parents to nurture and bring out the best in them. God’s heartbeat, when it comes to children is that they grow in the fear of God through guided principles with a show of care and love even from the society at large. Most times, children are not given enough attention as regards their well-being and development. We should understand that any child brought into this world as a “gift” packaged into homes. Children according to the Bible, should be nurtured and given platforms to develop themselves as Proverbs 22:6 pointed out “TRAIN UP A CHILD IN THE WAY HE SHOULD GO AND WHEN HE IS OLD, HE WILL NOT DEPART FROM IT” If we critically examine this scripture,we will discover that what has been instilled or implan...

POEMS The African Woman She is an epitome of beauty She radiates light from the inside. Her eyes are captivating Her lips drops fine ointment of wisdom She is cherished by her society. She speak words of life She nutures her child into greatness. Her dignity is graciously preserved She is a treasure to her home Her values are preciously protected She has pride in helping the needy She is dark but yet comely She is decorated with priceless jewelries That showcases the degree of her worth to her society. She is an "African" Queen She is African in "Person" She is like a"Black" sparkling diamond #Dedicated to all African countries #Writer_Zik

Most at times we face things that we didn't bargain for because of how our minds has been beclouded with a lot of emotional trauma which results from the various negative situations that come our way . Now lets look at these three considerable key words: "Freedom","Emotion" and "Stress" Freedom entails liberty,that is to be set loose from every hindrances and bondage. It is also the power to act or speak or think without externally imposed restraints. Emotion deals with feelings,response,experience or impression. Stress means a physical force producing deformation or strain or a state of extreme difficulty. Looking at the above definitions,we could dictate that Emotional Stress can be simply referred to as straining our mind or responding negatively to a situation we face that tends to be unpleasant to us.It constitute dealing with a particular thought that doesn't produce any positive results but accounts for more desvastating outputs like...